Session: "Personal Change in a Changing World: How to Alter Unwanted Habits"
Track: Organization & Administration

1:00pm - 4:00pm
Speaker: Wallace Wilkins, Ph.D., Resolution Resource Center

You can employ systematic methods to trade your unwanted habits for new, permanent changes that enhance your life. This interactive workshop addresses such self-limiting habits as procrastination, clutter, worry, perfectionism, problem gambling, food and chemical dependency. Identify four-stages to establish new habits permanently. Uncover the reasons for your unwanted habits and what you can do about them. Become aware of hidden benefits of your self-limiting behaviors. Learn the role that external, environmental factors play in maintaining unwanted habits. You can make constructive decisions about your unwanted, unhealthy habits once and for all.

Speaker Bio: Wallace Wilkins, Ph.D.

Wallace Wilkins, PhD, serves as organizational coach, conflict mediator, licensed psychologist and personal consultant for successful leaders. He is Master Trainer and Senior Consultant for the Resolution Resource Center. Wally speaks and writes about powerful strategies for individuals and organizations to create low-stress, low-conflict, high achievement. A graduate of the University of Washington, his training programs have been well-received by the State of Washington, the United States Postal Service, the Boeing Company, Microsoft, Nintendo and the Project Management Institute. Globally, he has served organizations in Canada, Russia, Ukraine, Chile and Malaysia.

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