WRPA 2019 Annual Conference and Tradeshow
MOSSA Group Fight®
Thursday, April 11 | 7:00am - 8:00am
Session Description:
Start your morning right with an optional group fitness session! Attendance is included in your conference registration.
Group Fight® is a gripping hour that burns a ton of calories and builds total-body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight® combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!
 
Instructor/Speaker:
Mark Brown, Group Fight Instructor, MOSSA
About the Instructor/Speaker:
Mark Brown lives in Austin, Texas and has been teaching MOSSA programs since 2009. He holds a master's degree in exercise science from Texas State University and has been a personal trainer at an award-winning independent health facility since 1995. After training and competing in various martial arts for 20 years, including earning two black belts, Mark has found Group Fight to be the ultimate blend of fitness, fighting, and fun! Mark's beautiful wife, Nancy, is also a personal trainer, which is a good thing because his sons, Brandon, Jake, and Daxton, are already too athletic for him to chase on his own!
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